I am originally from New Zealand where my bug for all things fitness related grew into a successful sporting career, seeing me compete at the highest level in numerous sports and sporting events.
In 2002 I became a fitness instructor and started to develop experience in both individual and group training of clients. Taking my personal development further in 2004 I qualified as a personal trainer.
After a lengthy spell of injuries I decided, in 2016, to expand my skill set and knowledge base further, bettering my understanding of function and maintenance of the body, and completed the level 3 Sports Massage Therapy qualification. Having enjoyed this new challenge I immediately enrolled for the level 4.
My personal fitness journey has varied drastically over the years, from being an 80 mile a week marathon runner, training sport specifically for rugby, boxing, cycling and judo right through to body building and transformation training. This has given me a great hands-on understanding of what can be achieved and how to go about making your fitness dreams a reality.